Bryan Johnson eats dinner at 11 a.m. to achieve 18-year-old body
Tech Tycoon Spends $2 Million a Year to Achieve an 18-Year-Old Physique through Bio-Hacking
Bryan Johnson, a 45-year-old tech tycoon, has made headlines for his extravagant approach to aging backwards. With a yearly expenditure of over $2 million, Johnson explores various bio-hacking methods to maintain his youthful appearance and vitality. His extreme measures include a unique eating schedule, blood transfusions, and a strict daily routine.
Johnson, who amassed his fortune after selling his payment processing company Braintree Payment Solutions to eBay for a staggering $800 million in cash, believes that he can turn back the clock on aging. In addition to swapping blood with his teenage son and taking more than 100 supplements daily, Johnson eats dinner at 11 a.m., claiming it helps him achieve the physique of an 18-year-old.
The tech mogul follows a concept called “time-restricted eating” or intermittent fasting, in which he consumes all his meals within a specific window during the day. This practice, which has gained popularity among celebrities and health enthusiasts, is believed to have numerous health benefits, including increased energy, weight loss, and improved mental focus.
Earlier this year, Johnson attracted attention for his extreme daily ritual, aimed at rejuvenating all his major organs. His routine includes an intensive exercise regimen and strict adherence to a vegan diet totaling 1,977 calories per day. He also undergoes monthly medical procedures, such as ultrasounds, MRIs, colonoscopies, and blood tests to monitor his progress.
Johnson’s dedication to youthful longevity extends to his sleeping habits as well. He wears glasses that block blue light for two hours before bedtime and is connected to a machine that tracks the frequency of his nighttime erections while he sleeps.
While Johnson’s methods may seem extreme, he believes they serve as proof that aging and decay are not inevitable. In the pursuit of cracking the code on aging and longevity, he joins a growing trend among Silicon Valley tech moguls. Peter Thiel, co-founder of PayPal, has also invested millions of dollars into a nonprofit organization aiming to make “90 the new 50 by 2030.”
FAQs:
1. What is Bryan Johnson’s approach to aging?
Bryan Johnson spends over $2 million per year to bio-hack his body into aging backwards. His methods include swapping blood with his teenage son, consuming over 100 supplements daily, and following a strict eating schedule and exercise routine.
2. Why does Bryan Johnson eat dinner at 11 a.m.?
Johnson practices “time-restricted eating” or intermittent fasting, where he consumes all of his food for the day within a specific window before noon. He believes this approach helps him achieve an 18-year-old physique.
3. What are the benefits of intermittent fasting?
Intermittent fasting is believed to offer several health benefits, including increased energy, weight loss, and improved mental focus and cognition.
4. How does Bryan Johnson monitor his progress?
Johnson undergoes monthly medical procedures such as ultrasounds, MRIs, colonoscopies, and blood tests to track his body’s response to his extreme daily routine.
5. Are Bryan Johnson’s methods supported by scientific evidence?
While some practices, such as intermittent fasting, have been studied and shown promising results, other methods, like blood transfusions, lack significant human-based data. Scientists consider plasma-swapping longevity techniques inconclusive at this point.
6. Who else is involved in the pursuit of longevity in Silicon Valley?
Peter Thiel, co-founder of PayPal, has also invested millions of dollars into an organization that aims to make “90 the new 50 by 2030,” highlighting a growing trend among tech moguls in the region.
Bryan Johnson Adopts 11 a.m. Dinner Time to Maintain Youthful 18-Year-Old Physique
A 45-year-old tech billionaire, Bryan Johnson, has revealed the extreme measures he takes to defy the aging process and maintain the physique of an 18-year-old. Johnson, who made his fortune in the sale of his payment processing company Braintree Payment Solutions, spends over $2 million per year on bio-hacking techniques. He claims to eat dinner at 11 a.m. as part of his daily routine to achieve his desired youthful appearance.
In addition to his unconventional eating habits, Johnson engages in “time-restricted eating,” also known as “intermittent fasting,” where he consumes all of his food for the day within a specific window of time. This practice, popularized by celebrities, is believed to offer various health benefits, including increased energy, weight loss, and improved mental focus.
Johnson’s extreme regimen also includes swapping blood with his teenage son, Talmage, and taking over 100 supplements daily. He has enlisted his son to be his personal “blood boy,” a method that attracted attention after scientists conducted experiments involving plasma swapping in mice.
Despite the lack of substantial human-based data, Johnson remains committed to his plasma-swapping and believes it holds promise for anti-aging purposes. His overall lifestyle consists of a strictly vegan diet and exercise routine, totaling 1,977 calories per day, along with high-intensity workouts three times a week.
Johnson’s dedication to maintaining his youthfulness extends beyond his diet and exercise regimen. He meticulously monitors his vital signs and regularly undergoes medical procedures, such as ultrasounds, MRIs, colonoscopies, and blood tests. Johnson even uses a machine to track his nighttime erections while he sleeps.
Johnson is not alone in his pursuit of eternal youth. He is part of a growing trend among Silicon Valley tech moguls who are investing heavily in research and initiatives aimed at unraveling the secrets to aging and longevity. PayPal co-founder Peter Thiel, for example, has donated millions of dollars to a nonprofit organization that aims to redefine aging.
In sum, Bryan Johnson’s extraordinary efforts to halt the aging process have made him a social media sensation. While some view his methods as extreme, Johnson remains determined to prove that aging and decay are not inevitable. Only time will tell if his unique lifestyle choices yield the desired results.